"Empower Your Teen to Thrive Emotionally, Academically, and Culturally — Rooted in Indigenous Wisdom."

Our Nomveliso MbangaTeencoaching™ Program Helps Preteens and Teens Build Resilience, Self-Awareness, and Success — Guided by Indigenous Wisdom and Modern Science.

Start Your Teen’s Journey Today

TEENCOACHING PROGRAM - A Holistic, Age-Specific Approach to Emotional Well-Being

Nomveliso Mbanga Teencoaching™ is a specialized coaching program designed to support the emotional, intellectual, and social development of preteens, teenagers, and young adults. Recognizing that each age group faces distinct challenges, we offer tailored coaching that addresses their unique needs while fostering mental and emotional well-being.

Why Age-Specific Coaching?

Growing up involves navigating complex emotional landscapes, social pressures, and personal growth. A one-size-fits-all approach does not cater to the distinct experiences of preteens, teenagers, and young adults. Our programs are carefully structured to provide relevant guidance at each developmental stage, ensuring that the support aligns with their evolving needs.

Indigenous-Centred, Holistic Support

As an Indigenous-centred organization, we integrate traditional wisdom and culturally affirming methods into our coaching. This approach emphasizes the deep connection between identity, community, and emotional well-being, offering a nurturing space for young individuals to thrive.

Our Focus: Emotional & Mental Well-Being

Through personalized coaching, we help young people:

  • Build self-awareness and resilience

  • Navigate social and academic pressures

  • Develop healthy coping mechanisms

  • Strengthen their sense of identity and purpose

By combining age-specific strategies with Indigenous principles, Nomveliso Mbanga Teencoaching™ empowers the next generation to grow with confidence, emotional intelligence, and cultural pride.

The Nomveliso Mbanga Teencoaching™ Programme

Nomveliso Mbanga Teencoaching™ focuses on emotional well-being for pre-teens, teenagers, and young adults through an Indigenous-centred approach. Our program supports personal growth and development, using culturally affirming methods that promote mental and emotional resilience.

We believe that every behavior has root causes, and every child belongs to a family, where unique dynamics shape their development. These dynamics can positively or negatively affect their growth. Our mission is to foster self-awareness and personal responsibility, helping young people take charge of their development while understanding their contribution to the world. This approach also supports the academic journey, bridging informal education with formal learning institutions.

ABOUT WHAT WE DO

Teencoaching™ is a coaching program that is tailored for the personal development of teens teenagers. It is also a trademarked concept that's under Mayine Development Institute. We understand that every behaviour has root causes, every child belongs to a family, and every family has its unique development nodes.

All those nodes affect a child's growth either positively or negatively. Our mission is to use informal education to promote self-awareness, personal responsibility in young people to be the drivers of their own development and be conscious of their contribution (both positive & negative) in an ever-changing global world and be a feeder to Formal education institutions.

““umNtu ngumNtu ngabaNtu””
— African Philosophy & Way Of Life

PRE-TEENS (GRADE 5 TO 7)

Preteens (Ages 9-12): Foundational Growth
This is a pivotal stage where children enter new schooling systems, grapple with self-discovery, and navigate emotional and mental growth. Preteens often face:

  • Comparison and self-doubt: They’re frequently compared to peers or compare themselves to others, which can erode self-esteem.

  • Bullying dynamics: Without tools to articulate emotions, they may act out as bullies or become targets of bullying.

  • Unprocessed stress: Family challenges (divorce, relocation, conflict) or adult decisions that exclude them can leave preteens feeling powerless and emotionally overwhelmed.

Why Start Coaching Early?
Preteens often internalize stress from home or school, which manifests in their behavior during unstructured time (e.g., recess). Without guidance, they may:

  • Mimic unhealthy dynamics they’ve observed.

  • Make impulsive decisions rooted in confusion or fear.

  • Struggle academically or socially due to unaddressed emotional burdens.

Our Role:
We help preteens:

  • Embrace their individuality and resist harmful comparisons.

  • View mistakes as learning opportunities, fostering intellectual and emotional growth.

  • Name, understand, and communicate their emotions effectively—even when adults in their lives struggle to listen.

Our Approach:
We create emotionally safe spaces where preteens can:

  • Explore how their environment (family, school, peers) shapes their choices.

  • Develop tools to articulate their needs and navigate challenges.

  • Build resilience to avoid repeating destructive patterns.

TEENAGERS (GRADE 8 TO 12)

Teenagers (Ages 13–18): Identity & Empowerment

This is a transformative stage where teens forge their identity, confront societal pressures, and prepare for adulthood. They face complex emotional, social, and intellectual challenges that shape their future:

  • Identity crises: Struggling to reconcile cultural heritage, societal expectations, and personal values in a hyper-connected world.

  • Peer pressure & social dynamics: Navigating toxic friendships, cyberbullying, or social exclusion while craving acceptance.

  • Academic overwhelm: Balancing exams, college prep, and extracurriculars under immense pressure to "succeed."

  • Mental health struggles: Anxiety, depression, or apathy fueled by comparison (social media), family conflict, or existential uncertainty.

  • Independence vs. guidance: Resisting parental control while lacking the life skills to make informed decisions about relationships, finances, or their future.

Why Coaching Matters Now?

Teenagers often internalize stress as:

  • Risky behaviors: Substance use, self-harm, or reckless decisions to numb emotional pain.

  • Academic burnout: Perfectionism or procrastination fueled by fear of failure.

  • Disconnection: Withdrawing from family, culture, or community due to shame or loneliness.

Without support, these patterns can follow them into adulthood.

Our Role:
We empower teens to:

  • Own their voice: Advocate for their needs, set boundaries, and resist harmful peer or societal pressures.

  • Turn struggles into strength: Reframe failures as growth opportunities and build resilience for adulthood.

  • Reconnect with cultural roots: Strengthen pride in their heritage to combat identity confusion or self-doubt.

  • Master emotional agility: Process anger, heartbreak, or stress in healthy ways instead of shutting down or acting out.

Our Approach

We combine Indigenous wisdom and modern coaching to help teens:

  • Navigate identity: Cultural storytelling and mentorship to ground them in their roots while embracing their unique path.

  • Build life skills: Financial literacy, conflict resolution, and goal-setting to prepare for independence.

  • Create safe spaces: Group workshops where teens share struggles without judgment and practice vulnerability.

  • Collaborate with families: Bridge communication gaps so parents and teens grow together, not apart.

Teencoaching is a Proactive Journey

By intervening early, we empower preteens to grow into teenagers who:

  • Make informed, intentional decisions.

  • Communicate confidently with peers, teachers, and family.

  • Approach adolescence with self-awareness and emotional tools to thrive.

Key Outcomes for Teens

By the end of the program, your teen will:

  • Make decisions aligned with their values, not peer pressure.

  • Communicate needs confidently with friends, family, and teachers.

  • Balance academic goals with mental and emotional well-being.

  • Approach adulthood with cultural pride, self-awareness, and resilience.

"Are You Worried About Your Teen’s Future?"

  • “I’m afraid my teen is losing confidence and feels disconnected.”

  • “How do I protect them from social media and peer pressure?”

  • “I want them to succeed, but the stress is overwhelming.”

  • “We need a support system that honors our cultural values.”

"You’re not alone. Today’s teens face unprecedented challenges — but they don’t have to navigate them alone. At Nomveliso Mbanga Teencoaching™, we blend indigenous wisdom and modern coaching to help your child grow into a resilient, self-aware, and empowered young adult."

How We Help:

"An Indigenous-Centered Path to Emotional Well-Being and Academic Success"


Key Features/Benefits (Use Icons + Bullet Points):

  • Rooted in Cultural Wisdom: Stories, building structure, and positive habits to build identity and resilience.

  • Emotional Intelligence: Tools to manage stress, communicate effectively, and build healthy relationships.

  • Academic Excellence: Study strategies tailored to your teen’s learning style and goals.

  • Family Dynamics: Workshops to strengthen communication and understanding at home.

  • Global Mindset: Preparing teens to thrive in a changing world while staying connected to their roots.

"Book a Free Consultation to Learn How We Can Support Your Family "

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OUR CORE SIGNATURE PROGRAM:

The Mindset of Academic Excellence™

Empowering Students to Unlock Their True Potential

What if your child is anything but an average student, and they’ve been underestimating their true potential all along?

Empowering Students to Unlock Their True Potential

What if your child is anything but an average student, and they’ve been underestimating their true potential all along?

Objectives:

Cultivate a Growth Mindset: Encourage a shift from a fixed to a growth mindset, empowering students to embrace challenges, believe in their ability to improve, and approach learning with enthusiasm.

  • Effective Goal-Setting: Help students set clear, meaningful academic goals that provide direction and purpose, fostering a sense of accomplishment.

  • Enhance Study Strategies: Teach students practical techniques to optimize their learning, improve memory retention, and perform better academically.

  • Boost Self-Confidence: Instill confidence by helping students recognize their strengths and build a healthy self-image, empowering them to tackle academic challenges.

  • Overcome Procrastination and Build Resilience: Provide strategies to overcome procrastination, manage time effectively, and develop resilience to setbacks, ensuring students persist despite difficulties.

Core Components of the Program:

Intellectual Growth:

Encourage academic excellence through evidence-based study strategies, effective goal-setting, and the development of critical thinking and problem-solving skills

Emotional Intelligence:

Foster emotional growth by helping students identify, understand, and regulate their emotions, thus improving their ability to interact positively with peers and family.

Family Dynamics:

Involve parents and guardians in the process to create a strong support system at home that enhances academic success.

Program Structure

Tailored to Different Educational Levels

The Mindset of Academic Excellence™ is designed to meet students where they are, whether they are preteens, high schoolers, or in tertiary education. Each module adapts the principles of mindset, goal-setting, and resilience to suit their unique developmental stage.

Our Booking Process

3-Step Process:

  1. Connect: Schedule a free consultation to discuss your teen’s needs.

  2. Begin: Customize a coaching plan (1:1 sessions, workshops, or family programs).

  3. Grow: Watch your teen thrive with ongoing support and cultural mentorship.

PRICING & PAYMENT TERMS

We offer flexible pricing and payment plans designed to cater to different needs, ensuring access to high-quality coaching and support throughout the year. Here are the details for both group and one-on-one coaching:

Pricing Options

Admin & Data Assessment Fee: R650 (Once-off) - I will request +-3yrs Academic Reports, any other assessments done, etc plus an online Q & A for parents to fill in.

  • Group Quarterly Fee: R5,850 per participant
    This fee covers:

    • 1 Group Coaching Session per Quarter: Monthly group sessions with peers focused on academic and personal growth, tailored to each age group.

    • 1 One-on-One Coaching Session per Quarter: A personalized session every quarter to focus on individual goals, challenges, and milestones.

    • Access to the Online Learning Portal: Exclusive resources, workshops, and materials to support ongoing development.

    • Progress Tracking: Continuous monitoring of goals, milestones, and feedback, ensuring that both parents and participants stay informed and engaged.

    • Real-Time Support via WhatsApp: Ongoing access to the coach for any questions or guidance needed throughout the year.

ANOTHER PAYMENT OPTION - CANI BE PAID MONTHLY

  • If you prefer a more flexible payment plan, you can choose to break the quarterly fee into monthly installments.
    Monthly Payment: R1,950 per month

One-on-One Coaching Program: R3,500 pm

This package offers personalized coaching tailored to the individual needs of each participant. The fee includes the following:

  • 1 One-on-One Coaching Session per Month:
    A personalized coaching session each month (instead of quarterly), focusing on individual goals, challenges, and personal growth. Each session will be designed to address the unique needs of the participant.

  • Access to the Online Learning Portal:
    Participants will have access to exclusive resources, workshops, and materials that support their ongoing development.

  • Progress Tracking:
    Continuous monitoring of goals, milestones, and feedback will be provided, with regular updates to ensure the participant and parents stay informed about progress.

  • Real-Time Support via WhatsApp:
    Ongoing access to the coach for questions, guidance, or support needed throughout the year. The coach will be available to provide assistance as required.

 Frequently Asked Questions

  • Teencoaching is a forward-focused approach that helps preteens and teenagers build essential life skills, develop emotional intelligence, improve academic performance, and strengthen family relationships. It empowers teens to set and achieve goals, develop confidence, and navigate challenges with a growth mindset.

    Counseling, on the other hand, focuses more on addressing past emotional or psychological struggles, trauma, or mental health concerns. While coaching can complement therapy, it is not a substitute for professional counseling when deeper psychological intervention is needed.

  • Your teen may benefit from coaching if they:

    • Struggle academically or lack motivation in school.

    • Have difficulty managing emotions or handling peer pressure.

    • Experience challenges in communication or relationships at home.

    • Need help developing leadership skills or personal confidence.

    • Want to improve time management, decision-making, or goal setting.

    If you're unsure, we offer an initial consultation to determine if coaching is the right fit for your teen

  • Coaching helps teens:
    ✅ Develop emotional intelligence and self-confidence.
    ✅ Improve academic performance and study habits.
    ✅ Strengthen decision-making and leadership skills.
    ✅ Build resilience to navigate life’s challenges.
    ✅ Enhance communication and relationships within the family.

  • We primarily work with preteens (Grades 5-7) and teenagers (Grades 8-12). Young adults (post-matric) can also join our Career Development Coaching programs.

  • Yes! We offer Parent Coaching to help parents develop better communication skills, understand teen behavior, and create a supportive home environment. We also have a Parent & Teen Coaching Combo as part of our Back-to-School Challenge.

  • Each program varies, but most are structured as monthly coaching cycles. We recommend long-term coaching (6 months or more) for sustainable results.

  • We offer both!

    • One-on-one coaching provides personalized guidance tailored to your teen’s specific needs.

    • Group coaching allows teens to learn from peers, build social skills, and grow in a supportive community.

  • No. We do not work with teens who require professional therapy or rehabilitation services, including those struggling with:
    🚫 Substance abuse (drugs, alcohol, etc.)
    🚫 Severe mental health conditions (e.g., depression, anxiety disorders, self-harm)
    🚫 Trauma-related issues requiring clinical intervention

    If your teen is experiencing any of these challenges, we recommend seeking support from a licensed therapist or specialist.