The Soul Recharge

Retreat

An Identity-Anchored Reconstruction Intensive

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For adults who are functional on the outside but misaligned on the inside — ready for identity-level work, not motivational reflection.

Gender-Specific Cohorts (Intentional Design)

Soul Recharge is offered in separate Men’s and Women’s cohorts to support depth, psychological safety, and honest identity-level work. The approach and facilitation style are adapted to how men and women process identity, family dynamics, and self-leadership.

Men’s Identity Reconstruction Intensive

This cohort is designed for men who are accustomed to carrying responsibility quietly and have learned to stay functional while remaining emotionally unexpressed.

The men’s space prioritises:

  • unfiltered reflection without performance

  • dismantling survival identities shaped by expectations of masculinity

  • addressing family roles, silence, anger, and withdrawal

  • restoring internal authority and self-leadership

Men are supported to speak without comparison, explanation, or emotional pressure.

Women’s Identity Reconstruction Intensive

This cohort is designed for women who have learned to adapt, over-function, or self-edit in order to maintain belonging, family stability, or approval.

The women’s space prioritises:

  • deconstructing inherited caregiving and self-sacrifice roles

  • examining family loyalty patterns and identity fusion

  • reclaiming personal authorship beyond obligation

  • strengthening boundaries, voice, and self-leadership

Women are supported to centre themselves without guilt or justification.

This is not a restorative escape — it is identity-level work.

Soul Recharge is a curated Identity Reconstruction Intensive for adults who are ready to confront how their identity was shaped by childhood, family systems, culture, and survival roles — and to consciously reconstruct who they are becoming.

This work goes beneath habits, goals, and surface confidence.
It addresses the architecture of identity.

If reflection, journaling, or motivation has given you insight but not lasting change, this intensive is designed to take you further.

Why this work matters

Many adults are highly functional — working, parenting, leading, achieving — while internally operating from identities formed under pressure:

  • Family roles adopted too early

  • Survival strategies mistaken for personality

  • Cultural narratives carried without interrogation

  • An “inner teen” still driving adult decisions

Soul Recharge creates a psychologically safe but uncompromising space to interrupt these patterns and rebuild identity from clarity, agency, and self-authorship.

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Participation is intentional. This work requires honesty, self-responsibility, and willingness to engage discomfort.

The work is grounded in five pillars

This intensive is structured around five integrated pillars that guide participants through deconstruction, reclamation, and reconstruction:

01
Emotional Intelligence
Developing emotional literacy and capacity to engage discomfort without avoidance or collapse.

02
Family Dynamics
Deconstructing inherited roles, loyalty patterns, and identity shaped by childhood positioning.

03
Indigenous Cultural Identity
Reclaiming cultural grounding and lineage wisdom without carrying unexamined trauma or obligation.

04
Self-Leadership Excellence
Restoring agency, boundaries, and internal authority to lead one’s life consciously.

This is not theoretical work. It is lived, applied, and integrative.

05
Intellectual Growth
Making meaning of lived experience through skills mapping, pattern recognition, and future-oriented identity design.

Who this intensive is for?

Soul Recharge is for adults who:

  • Are functional on the outside but internally misaligned

  • Feel shaped by family roles they no longer want to carry

  • Sense that adolescence and early adulthood still influence present decisions

  • Want to understand who they are beneath adaptation

  • Are ready for identity-level work rather than motivational reflection

This intensive is suitable for young adults and adults (19+), based on psychological readiness rather than age.

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What participants experience

Participants can expect to:

Deconstruct identity shaped by childhood and family dynamics
Reclaim cultural and personal authorship
Work directly with their inner teen — not around it
Reconstruct how they lead themselves and their lives
Design their future from clarity, not conditioning

This work is reflective, confronting, and grounding.
Participants leave with language for themselves, identity clarity, and tangible anchors that support long-term personal and professional decision-making.

Investment & logistics

  • Investment: R18,500

  • Format: In-person residential intensive

  • Cohorts: Men | Women

  • Capacity: Limited, curated groups

  • Age: Adults and young adults (19+), based on readiness rather than age

Our Retreat Philosophy

Our retreats are not motivational events. They are intentionally structured developmental spaces.

Every retreat is designed with a clear emotional, intellectual, and cultural architecture. The flow is deliberate. The conversations are curated. The outcomes are defined in advance. Inspiration may emerge — but transformation is engineered.

At the core of our adult retreats is a return to umNtu.

Not as a religion.
Not as a spiritual office.
Not as a rejection of anyone’s personal faith.

But as a grounding in humanity, cultural intelligence, responsibility, and self-definition.

We operate from the understanding that colonial systems reduced identity into narrow binaries — religious, secular, or traditional healer. We reject that framing. Being umNtu is not a religious position. It is a human position. It is a cultural consciousness that precedes affiliation.

From that foundation, each individual is free to choose their spiritual or religious path. That is personal. Our work is focused on strengthening the base.

Our adult retreats center:

  • Cultural and African intelligence

  • Personal accountability

  • Emotional maturity

  • Leadership identity

  • Community responsibility

  • Conscious self-definition

We do not frame the space through religious rituals. There are no opening prayers, no religious positioning, and no expectation that participants conform to any belief system.

This is a space for grown dialogue.
This is a space for cultural clarity.
This is a space for becoming deliberate about who we are choosing to be in the future.

Our retreats are containers for conscious re-alignment — individually and collectively.

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How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

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